carnivore-diet
-
First Fasted Ultra Trail Race
The Green Power Hike This next race in my Carnivore journey was slightly impromptu and probably some what haphazardly executed but it was quite a breakthrough for me both mentally and physically. The race was the annual Green Power Hike. A 50 km ‘hike-a-thon’ on the well trodden Hong Kong Trail. It is moderately hilly,…
-
TransLantau 2024 Part Two
Section 8 – Ngong Ping 2 to Shui Hau (11.9 km) I changed my bag which my support team brought for me to replace the dysfunctional one I was carrying. This took some time to move all the mandatory equipment and all the other items which I would need. I tried to be mindful of…
-
TransLantau 100 UTMB Recap Part One
I have to apologise for the lateness of this post. It had been hard to even open my Word.Press site since my mother’s death. It is clear how our lives and priorities suddenly shift when we are dealing with loss of a loved one. I feel ready now to start sharing again and hope I…